From a clinical perspective, trust is a cornerstone of psychological health, influencing everything from personal relationships to self-esteem. Trust issues may arise from past traumas, betrayals, or unmet expectations, often leading to anxiety, depression, and isolation. Integrating biblical wisdom with mental health practices can provide a holistic approach to rebuilding trust. The Bible’s teachings encourage individuals to trust in a higher power, offering a sense of security that transcends human limitations. Research indicates that faith can be a powerful tool in managing stress, increasing optimism, and fostering resilience. For those struggling with trust, professional therapy can offer targeted strategies, such as cognitive-behavioral techniques, to address underlying issues. When integrated with spiritual practices, these approaches can reinforce trust-building both within oneself and in external relationships. If trust issues interfere with your daily life, seeking help from a licensed therapist can be beneficial. Therapy combined with faith can provide a roadmap to healing, helping you to cultivate trust in both divine and human connections.