25 Bible Verses for Anxiety

Mental Health & Wellness Perspective

The Verses

1

Jeremiah 29:11

"For I know the thoughts that I think toward you, saith the LORD, thoughts of peace, and not of evil, to give you an expected end. {expected...: Heb. end and expectation}"

Jeremiah 29:11 reassures us that God has a positive plan for our lives, promising peace and hope for the future. In tough times, like facing job loss

Jeremiah 29:11 reassures us that God has a positive plan for our lives, promising peace and hope for the future. In tough times, like facing job loss or personal struggles, this verse reminds us to trust that God’s intentions are good and that better days are ahead.

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2

Psalms 23:1

"[A Psalm of David.] The LORD {is} my shepherd; I shall not want."

Psalms 23:1 means that God guides and cares for us like a shepherd with his sheep, providing everything we need. In tough times, it reminds us to trus

Psalms 23:1 means that God guides and cares for us like a shepherd with his sheep, providing everything we need. In tough times, it reminds us to trust God for guidance and provision, just as a shepherd ensures his flock is safe and well-fed.

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3

Isaiah 41:10

"Fear thou not; for I {am} with thee: be not dismayed; for I {am} thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness."

Isaiah 41:10 reassures us not to fear because God is always by our side, ready to provide strength and support. When facing challenges like job stress

Isaiah 41:10 reassures us not to fear because God is always by our side, ready to provide strength and support. When facing challenges like job stress or personal struggles, remember that you're not alone. God promises to help and uphold you, giving you the courage to keep moving forward.

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4

Philippians 4:6

"Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God."

Philippians 4:6 encourages us not to worry but to bring our concerns to God through prayer, being thankful for what we have. In everyday life, this me

Philippians 4:6 encourages us not to worry but to bring our concerns to God through prayer, being thankful for what we have. In everyday life, this means instead of stressing about a job interview or a tough exam, pray about it and remain grateful, trusting that God will handle your needs.

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5

Matthew 6:33

"But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you."

Matthew 6:33 encourages prioritizing spiritual goals over material concerns. It means focusing on living rightly and aligning with God's will. In ever

Matthew 6:33 encourages prioritizing spiritual goals over material concerns. It means focusing on living rightly and aligning with God's will. In everyday life, this could mean prioritizing kindness and integrity at work or in relationships. When you seek God's ways first, your needs will naturally be met.

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6

Matthew 11:28

"Come unto me, all {ye} that labour and are heavy laden, and I will give you rest."

Matthew 11:28 invites those who feel overwhelmed and burdened to find rest in Jesus. It means that if you're stressed or struggling with life's challe

Matthew 11:28 invites those who feel overwhelmed and burdened to find rest in Jesus. It means that if you're stressed or struggling with life's challenges, you can turn to Jesus for comfort and peace. It's a promise of relief and support for anyone seeking solace from their worries.

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7

Psalms 46:1

"[To the chief Musician for the sons of Korah, A Song upon Alamoth.] God {is} our refuge and strength, a very present help in trouble. {for: or, of}"

Psalms 46:1 means God is always ready to protect and support us, especially during tough times. Imagine facing a big challenge, like losing a job or d

Psalms 46:1 means God is always ready to protect and support us, especially during tough times. Imagine facing a big challenge, like losing a job or dealing with illness—this verse reassures us that God is a constant source of strength and help, offering comfort and guidance when we need it most.

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8

Psalms 34:18

"The LORD {is} nigh unto them that are of a broken heart; and saveth such as be of a contrite spirit. {unto...: Heb. to the broken of heart} {of a contrite...: Heb. contrite of spirit}"

Psalms 34:18 means that God is close to those who are feeling sad or broken-hearted and helps those who are sincerely sorry for their mistakes. If you

Psalms 34:18 means that God is close to those who are feeling sad or broken-hearted and helps those who are sincerely sorry for their mistakes. If you're going through tough times or feeling remorseful, this verse reassures you that God is near, offering comfort and support.

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9

1 Corinthians 10:13

"There hath no temptation taken you but such as is common to man: but God {is} faithful, who will not suffer you to be tempted above that ye are able; but will with the temptation also make a way to escape, that ye may be able to bear {it}. {common...: or, moderate}"

Encouragement about anxiety from 1 Corinthians.

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10

Psalms 55:22

"Cast thy burden upon the LORD, and he shall sustain thee: he shall never suffer the righteous to be moved. {burden: or, gift}"

Psalms 55:22 encourages you to give your worries to God, trusting He will support you. In tough times, like job stress or family issues, rely on Him f

Psalms 55:22 encourages you to give your worries to God, trusting He will support you. In tough times, like job stress or family issues, rely on Him for strength. This verse promises stability for those who live rightly, assuring that your faith will keep you grounded amidst life's challenges.

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11

Matthew 6:25

"Therefore I say unto you, Take no thought for your life, what ye shall eat, or what ye shall drink; nor yet for your body, what ye shall put on. Is not the life more than meat, and the body than raiment?"

Matthew 6:25 advises us not to worry about daily needs like food and clothing, emphasizing that life is more than material things. Trust that your nee

Matthew 6:25 advises us not to worry about daily needs like food and clothing, emphasizing that life is more than material things. Trust that your needs will be met. In stressful times, remember to focus on what truly matters, like relationships and personal growth, rather than material concerns.

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14

Psalms 91:1

"He that dwelleth in the secret place of the most High shall abide under the shadow of the Almighty. {abide: Heb. lodge}"

Encouragement about anxiety from Psalms.

Psalms 91:1 means that those who seek refuge in God find safety and protection. In life's challenges, like stress at work or personal struggles, trusting in God offers comfort and security. This verse encourages finding peace and strength by staying close to God, even during difficult times.

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15

Proverbs 16:3

"Commit thy works unto the LORD, and thy thoughts shall be established. {Commit: Heb. Roll}"

Proverbs 16:3 encourages us to trust God with our plans and efforts. When we dedicate our actions to Him, He helps shape our thoughts and outcomes. Fo

Proverbs 16:3 encourages us to trust God with our plans and efforts. When we dedicate our actions to Him, He helps shape our thoughts and outcomes. For example, if you're starting a new job, pray and commit your work to God, trusting Him to guide your decisions and bring success.

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16

Psalms 121:1

"[A Song of degrees.] I will lift up mine eyes unto the hills, from whence cometh my help. {I will...: or, Shall I lift up mine eyes to the hills? whence should my help come?}"

Psalms 121:1 emphasizes seeking help and strength from God during difficult times. When facing challenges, like stress at work or personal struggles,

Psalms 121:1 emphasizes seeking help and strength from God during difficult times. When facing challenges, like stress at work or personal struggles, this verse encourages looking beyond immediate surroundings and trusting a higher power for support and guidance. It's a reminder to find hope and reassurance in faith.

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17

1 Thessalonians 5:16

"Rejoice evermore."

Encouragement about anxiety from 1 Thessalonians.

1 Thessalonians 5:16 encourages a mindset of constant joy, regardless of life's challenges. It suggests finding reasons to be thankful even in tough times. In everyday situations, this might mean appreciating small blessings, like a kind word from a friend or a sunny day, to maintain a positive outlook.

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18

Psalms 42:11

"Why art thou cast down, O my soul? and why art thou disquieted within me? hope thou in God: for I shall yet praise him, {who is} the health of my countenance, and my God."

Psalms 42:11 encourages finding hope in God during tough times. When feeling sad or anxious, the verse suggests turning to faith for comfort. It remin

Psalms 42:11 encourages finding hope in God during tough times. When feeling sad or anxious, the verse suggests turning to faith for comfort. It reminds us that praising God can lift our spirits and bring peace, making it a helpful guide for anyone facing personal struggles or emotional distress.

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19

Hebrews 4:16

"Let us therefore come boldly unto the throne of grace, that we may obtain mercy, and find grace to help in time of need."

Encouragement about anxiety from Hebrews.

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21

Philippians 4:19

"But my God shall supply all your need according to his riches in glory by Christ Jesus."

Encouragement about anxiety from Philippians.

Philippians 4:19 reassures us that God will provide everything we truly need. In life's challenges, like financial struggles or emotional stress, this verse encourages us to trust in God's abundant resources through Jesus. It's a reminder that we can rely on His provision, no matter our circumstances.

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22

Isaiah 43:2

"When thou passest through the waters, I {will be} with thee; and through the rivers, they shall not overflow thee: when thou walkest through the fire, thou shalt not be burned; neither shall the flame kindle upon thee."

Encouragement about anxiety from Isaiah.

Isaiah 43:2 means God promises to be with you during life's toughest challenges, like overwhelming situations ("waters" and "rivers") or intense struggles ("fire"). It assures you won't be overcome or consumed. In daily life, this means trusting God to support and protect you through difficult times, providing strength and hope.

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23

Psalms 46:10

"Be still, and know that I {am} God: I will be exalted among the heathen, I will be exalted in the earth."

Encouragement about anxiety from Psalms.

Psalms 46:10 encourages us to pause and recognize God's power and presence in our lives. In stressful times, instead of trying to control everything, we should trust that God is in charge. By being still, we find peace and assurance, knowing His plans will prevail, even amid chaos.

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24

Psalms 94:19

"In the multitude of my thoughts within me thy comforts delight my soul."

Psalms 94:19 means that when you're overwhelmed with anxious thoughts, God's comfort brings peace and joy to your soul. In everyday life, this can app

Psalms 94:19 means that when you're overwhelmed with anxious thoughts, God's comfort brings peace and joy to your soul. In everyday life, this can apply when you're stressed about work or personal issues—turning to faith can provide relief and help you find inner calm amidst chaos.

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25

Isaiah 43:18

"Remember ye not the former things, neither consider the things of old."

Encouragement about anxiety from Isaiah.

Isaiah 43:18 encourages letting go of past mistakes and focusing on new beginnings. This verse reminds us not to dwell on what cannot be changed, but to embrace future opportunities. In life, when facing regrets or setbacks, this teaches us to move forward with hope and openness to God's new plans.

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