Key Verse Spotlight
Sirach 30:23 - Meaning and Application
Understand how this verse speaks to what you're facing and how to apply it today
Translation: World English Bible — Catholic Edition
" Love your own soul, and comfort your heart. Remove sorrow far from you, for sorrow has destroyed many, and there is no profit in it. "
Sirach 30:23
Verse in Context
Understanding the surrounding verses prevents misinterpretation:
21 Don’t give your soul to sorrow. Don’t afflict yourself deliberately.
22 Gladness of heart is the life of a man. Cheerfulness of a man lengthens his days.
23 Love your own soul, and comfort your heart. Remove sorrow far from you, for sorrow has destroyed many, and there is no profit in it.
24 Envy and wrath shorten life. Anxiety brings old age before its time.
25 Those who are cheerful and merry will benefit from their food.
Explore Guided Bible Studies
Structured sessions with notes, questions, and advisor insights
The Beatitudes (5-Day Micro)
A short study on Jesus' blessings and the kingdom way.
Session 1 Preview:
Blessed Are the Humble
6 min
Psalms of Comfort (5-Day Micro)
Short, calming sessions grounded in the Psalms.
Session 1 Preview:
The Shepherd's Care
5 min
Create a free account to save notes, track progress, and unlock all sessions
Create Free AccountFrom This Chapter
Sirach 30:1
"He who loves his son will continue to lay stripes upon him, that he may have joy from him in the end."
Sirach 30:2
"He who chastises his son will have profit from him, and will brag about him among his acquaintances."
Sirach 30:3
"He who teaches his son will provoke his enemy to jealousy. Before friends, he will rejoice in him."
Sirach 30:4
"His father dies, and is as though he had not died; for he has left one behind him like himself."
Sirach 30:5
"In his life, he saw his son and rejoiced. When he died, it was without regret."
Sirach 30:6
"He left behind him an avenger against his enemies, and one to repay kindness to his friends."
Daily Prayer
Get a daily Scripture reflection by email
Start each morning with a verse, a prayer, and a simple next step.
Important Disclaimer: This biblical guidance is not a substitute for professional mental health care. If you're experiencing crisis symptoms, please contact the National Suicide Prevention Lifeline at 988 or seek immediate professional help.
Bible Guided provides faith-based guidance and should complement, not replace, professional therapeutic support.