1
Joel 2:12
"Therefore also now, saith the LORD, turn ye {even} to me with all your heart, and with fasting, and with weeping, and with mourning:"
Return to God with your heart; God is merciful.
Lent Bible Verses for Repentance and Renewal
These Bible verses for Lent focus on repentance, mercy, and inner renewal. Whether you observe Lent formally or simply want a season of reflection, Scripture can help you return to God with honesty and hope.
Mental Health & Wellness Perspective
Repentance is more than regret—it’s turning toward what’s healthy and life-giving. Try a simple rhythm: confession (name it), compassion (receive grace), and repair (take one concrete step).
The Verses
2
Joel 2:13
"And rend your heart, and not your garments, and turn unto the LORD your God: for he {is} gracious and merciful, slow to anger, and of great kindness, and repenteth him of the evil."
Return to God with your heart; God is merciful.
3
Psalms 51:10
"Create in me a clean heart, O God; and renew a right spirit within me. {right: or, constant}"
Create in me a clean heart.
Psalms 51:10 is a heartfelt plea for inner renewal and spiritual transformation. In life's struggles, it encourages seeking a fresh start and maintaining a steady, positive attitude. This verse reminds us that personal growth and resilience begin with a sincere desire for change and divine support.
4
1 John 1:9
"If we confess our sins, he is faithful and just to forgive us {our} sins, and to cleanse us from all unrighteousness."
Confession leads to forgiveness and cleansing.
1 John 1:9 means that if we admit our wrongdoings to God, He will forgive us and make us spiritually clean. In real life, this encourages us to be honest about our mistakes and trust that we can start fresh. It’s like repairing a friendship by openly admitting when you’ve messed up.
5
Isaiah 58:6
"{Is} not this the fast that I have chosen? to loose the bands of wickedness, to undo the heavy burdens, and to let the oppressed go free, and that ye break every yoke? {the heavy...: Heb. the bundles of the yoke} {oppressed: Heb. broken}"
True fasting loosens bonds and brings freedom.
6
Matthew 6:16
"Moreover when ye fast, be not, as the hypocrites, of a sad countenance: for they disfigure their faces, that they may appear unto men to fast. Verily I say unto you, They have their reward."
Fasting with sincerity, not performance.
7
Matthew 6:17
"But thou, when thou fastest, anoint thine head, and wash thy face;"
Fasting with sincerity, not performance.
8
Matthew 6:18
"That thou appear not unto men to fast, but unto thy Father which is in secret: and thy Father, which seeth in secret, shall reward thee openly."
Fasting with sincerity, not performance.
9
James 4:8
"Draw nigh to God, and he will draw nigh to you. Cleanse {your} hands, {ye} sinners; and purify {your} hearts, {ye} double minded."
Draw near to God; He draws near to you.
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Moving Forward
Choose one verse to pray daily for a week. Let it shape one small practice: less distraction, more prayer, or one act of reconciliation.
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